Hypnotherapy is a therapeutic technique that utilizes a state of focused attention and heightened suggestibility to access the subconscious mind. By working with the subconscious, hypnotherapy can help you overcome limiting beliefs, reduce anxiety, and develop healthier habits.
Through hypnotherapy, you can:
- Reduce stress and anxiety: Learn relaxation techniques and stress management strategies.
- Overcome phobias and fears: Confront and overcome deep-seated fears and anxieties.
- Break bad habits: Develop healthier habits and behaviors, such as quitting smoking or losing weight.
- Improve self-esteem: Build self-confidence and self-worth.
- Enhance creativity and problem-solving skills: Tap into your subconscious mind to unlock your full potential.
Our experienced hypnotherapists will guide you into a state of deep relaxation, where you can access your subconscious mind and make positive changes.
Ready to unlock your potential? Book a free 15-minute consultation with one of our experienced therapists today.
We offer in-person counselling sessions in our North Vancouver, BC offices as well as Secure Remote Video Counselling Sessions for those connecting from further away. If you are outside of British Columbia but within Canada and your insurance provider requires counselling sessions be done by someone locally licensed please let us know for billing purposes as we have counsellors licensed under both BCACC (RCC) for BC and CCPA (CCC) for Canada.