Feeling Misunderstood due to a Personality Disorder?
Personality disorders such as obsessive-compulsive personality disorder (OCPD), narcissistic personality disorder (NPD), borderline personality disorder (BPD), antisocial personality disorder (ASPD), histrionic personality disorder (HPD) and others, can significantly impact your relationships, work, and overall quality of life. If you or someone you care about is struggling with a personality disorder, know that help is available.
Understanding Personality Disorders:
Personality disorders are mental health conditions that affect how you think, feel, and behave. They can cause difficulties in relationships, work, and other areas of life.
What does living with a Personality Disorder feel like for you?
For Individuals with Personality Disorders
-
Intense emotions:
"I experience emotions very intensely, and they can be overwhelming."
-
Difficulty with relationships:
"I struggle to form and maintain healthy relationships."
-
Impulsive behavior:
"I often act without thinking, leading to negative consequences."
-
Fear of abandonment:
"I'm afraid of being alone or abandoned."
-
Black-and-white thinking:
"I see things in extremes, either all good or all bad."
For Loved Ones
-
Frustration:
"It's frustrating to deal with their unpredictable behavior."
-
Hurt:
"Their words and actions can be hurtful and hurtful."
-
Exhaustion:
"Caring for someone with a personality disorder can be emotionally draining."
-
Feeling blamed:
"I often feel blamed for their problems."
Hope and Healing - Treating Personality Disorders
Our senior Registered Clinical Counsellors in North Vancouver and West Vancouver bring specialist clinical experience to personality disorders — including BPD, NPD, and cluster B and C presentations. We use evidence-based approaches including DBT (which has the strongest research base for BPD), CBT, EMDR Therapy, and IFS. The goal is not to change who you are — it is to build the emotional regulation skills, self-understanding, and relational tools that create genuine stability and a more fulfilling life.
Ready to start your healing journey? Contact us today to schedule a consultation.
Need help finding the right counsellor for you? Get matched to one of our qualified Registered Clinical Counsellors
Work with our counselling team
Personality disorders benefit from specialist clinical experience. Our senior counsellors bring evidence-based approaches including DBT, IFS, and EMDR. Sessions in North Vancouver and West Vancouver.
Maryam Mills
MA, RCC-ACS, CCC, BCN, EMDRIA-Consultant — Clinic Director
“My aim is to guide clients toward realizing their highest potential — drawing on EMDR, neurofeedback, and a deeply holistic understanding of what shapes each person's experience.”
Teresa Berkholtz
MA, RCC
“I believe every individual has the capacity to grow through their struggles and emerge with clarity, strength, and purpose — I use EMDR and parts work to help clients find what keeps them stuck.”
Sogol Shams
PhD, MACP, RCC
“I'm dedicated to creating a culturally sensitive, supportive environment — drawing on CBT, EMDR, and play therapy to empower clients of all ages to build resilience and thrive.”
Ready to get started? Not sure who to book with — we'll match you with the right counsellor.
Book a free 15 min. consultationPersonality Disorders — Frequently Asked Questions
Community and Industry Resources for Personality Disorders
- The Canadian Mental Health Association (CMHA): A national charity dedicated to helping people achieve mental health.
- Vancouver Coastal Health: The regional health authority responsible for providing health services in Vancouver and surrounding areas.
