Feeling Different?
Neurodiversity encompasses a wide range of neurological differences, including autism, ADHD, and ADD. If you or someone you love is neurodivergent, you may experience unique challenges and strengths that can impact your daily life.
Understanding Neurodiversity:
Neurodiversity is a concept that recognizes and celebrates the diversity of human brains and minds. Individuals with neurodivergent conditions often think, learn, and process information differently from neurotypical individuals.
What does this feel like for you?
For Neurodivergent Individuals
-
Sensory sensitivities:
"Certain sounds, textures, or lights can be overwhelming."
-
Social challenges:
"I struggle with understanding social cues and making friends."
-
Difficulty focusing:
"My mind often wanders, and it's hard to stay on task."
-
Executive function challenges:
"I have trouble with planning, organizing, and time management."
-
Intense interests:
"I become deeply absorbed in specific topics or hobbies."
For Caregivers and Loved Ones:
-
Frustration:
"It can be frustrating to see your loved one struggle."
-
Guilt:
"You may feel guilty for not being able to 'fix' their challenges."
-
Lack of understanding:
"Others may not understand your loved one's needs and behaviors."
-
Overwhelm:
"Caring for a neurodivergent individual can be emotionally and physically draining."
Hope and Healing:
Our compassionate team of mental health professionals understands the unique needs of neurodivergent individuals. We offer a range of evidence-based therapies, including CBT and neurofeedback, to help you develop coping strategies, improve social skills, and enhance your overall well-being.
Ready to embrace your neurodiversity? Contact us today to schedule a consultation.
We offer in-person counselling sessions in our North Vancouver, BC offices as well as Secure Remote Video Counselling Sessions for those connecting from further away. If you are outside of British Columbia but within Canada and your insurance provider requires counselling sessions be done by someone locally licensed please let us know for billing purposes as we have counsellors licensed under both BCACC (RCC) for BC and CCPA (CCC) for Canada.
Community and Industry Resources
- Autism Canada: A national charity dedicated to supporting individuals with autism and their families.
- ADHD Canada: A national organization dedicated to raising awareness and supporting individuals with ADHD.
- CMHA North and West Vancouver: Local mental health organization offering a range of services, including counselling and support groups.
- Vancouver Coastal Health: The regional health authority responsible for providing health services in Vancouver and surrounding areas.