February is Psychology Month! It’s a time dedicated to increasing public awareness about the crucial role psychology plays in our everyday lives. From mental wellness and stress management to understanding human behavior and fostering healthy relationships, psychology touches upon everything that makes us human.
This February, let’s celebrate the science of the mind and explore how psychology contributes to individual well-being and a thriving society. This year, the theme of Psychology Month is: Women in Science. It’s a chance to break down stigmas surrounding mental health, promote understanding, and empower individuals to seek support when needed. It is also an opportunity to recognize the vital role women have played, and continue to play, in advancing our understanding of the mind.
Psychology Month also highlights the diverse fields within psychology, showcasing the work of researchers, practitioners, and educators who dedicate themselves to understanding the complexities of the human mind. It’s an opportunity to appreciate the advancements in psychological research and their impact on improving lives.
Want to get involved and learn more? Here are some fantastic resources to explore:
For a national perspective, follow the Canadian Psychological Association (CPA):
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- The CPA offers a wealth of information and will be featuring new spotlight profiles each week throughout February, showcasing the diverse professionals contributing to the field of psychology in Canada. Keep an eye out for profiles highlighting the work of women in psychology!
For those in British Columbia, the British Columbia Psychological Association (BCPA) has you covered:
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- The BCPA is hosting a special series of free online talks throughout February, presented by esteemed psychologists. Don’t miss this opportunity to engage with experts and delve into fascinating topics related to mental health and well-being.
Let’s make this February a month of learning, understanding, and celebrating the power of psychology! Join the conversation online using the hashtag #PsychologyMonth and share what you’re learning.
Are you ready to explore the fascinating world of psychology? Click on the links above to get started!
